You expected motherhood to get easier.
But that's not what happened.
The next best phase of the relationship begins here.
Bridges & Bonds is a group coaching program where you’ll uncover:
- How to feel empowered and confident in your ability to create the connection you’re longing for.
- How to consistently respond from a calm and centered place.
- How to feel anchored in your own value.
- How to create the trust and safety you both need.
- That you are not alone on this journey.
Next Group Begins January 2026
Join the waitlist and be the first to know when we open enrollment.
Next Group Begins January 2026
Join the waitlist and be the first to know when we open enrollment.
Meet Your Coach - Pam Tronson
She's done the work and is here to help you do the same!
If your relationship with your daughter feels more distant than you imagined, you’re not alone.
So many moms reach this stage of life wondering why something that used to feel natural now feels heavy, complicated, or uncertain.
I know that ache personally. My own relationship with my two daughters has had it’s share of painful seasons too, and I’ve walked through the same questions you may be asking yourself right now. And that’s why I created this program – to share with you a path forward.
I had to figure out how to find my footing again, how to discover the power I needed to shift the dynamic, and how to begin building the kind of connection I longed for. And it’s helped me become a better person.
What I know for sure is that you don’t have to stay stuck in the ache. A more peaceful, authentic relationship with your daughter is possible—and I would be honored to walk that path with you.
The life you desire lives on the other side of the journey that stands before you.
xopam
Frequently Asked Questions
You will have lifetime access to all videos, workbooks, and recordings. Our request is that materials not be shared with anyone outside of the program.
New modules, including videos, worksheets, and journaling prompts, will be released weekly on Sundays. Two group calls will be offered each week on Tuesdays and Thursdays (either 10:30 am or 12:00 pm Pacific Time). Bonus calls and breakout sessions will be announced as scheduled. Replays of all group calls will be provided if you can’t make it live.
The program is designed to empower you to establish a sense of predictable safety and stability in your relationship with your adult daughter, create a peaceful and harmonious connection, and build inner confidence within yourself.
We estimate between 3-5 hours to attend/watch calls, work through the modules, and participate in our optional Facebook community. But ultimately, it’s up to you. As with anything, you’ll get out what you put in.
Group calls will happen over Zoom.
Your privacy is extremely important to us and we do all we can to protect it. In addition, all members have a part to play in protecting each others’ privacy. Everything that is discussed in the group stays in the group. Do not share any group interactions with anyone outside of the program. Please note that recording audio and/or video of another person without their express consent is illegal and is even a felony in some states. Therefore, do not, under any circumstances, record any coaching calls or coaching interactions on your own device.
Replays of all group calls are made available as soon as possible to members.
There’s no falling behind in this program! Whether you need extra time to absorb certain concepts or life gets busy for a while, everything is designed to work with your schedule. All the materials – from videos and worksheets to coaching call replays – are yours to keep and work through at a pace that feels right for you, even after the program ends.
Join our optional Facebook community to connect with fellow members, share or seek support, and ask questions. My team and I are actively involved in the group, providing ongoing support and answers to help you make the most of your experience. You can also send questions to hey@pamtronsoncoaching.com.
It’s totally up to you, of course, but we are big fans of stepping outside your comfort zone to participate fully (e.g., get coached, say hi in the Facebook group, ask questions). It will help you get the most out of the program and we’re here to support you every step of the way.
Absolutely. While most of the examples and references will be to daughters, the concepts, skills, and coaching can be applied to any relationship!
We understand that investing in yourself is a big decision. Pam is available for a friendly, no-pressure chat to help you determine if the program aligns with your goals and needs. Click here to schedule your 20-minute call.
Bridges & Bonds is not the right fit if you’re currently dealing with untreated mental health challenges (those are best supported by licensed mental health professionals), looking for overnight fixes to complex relationship dynamics, or aren’t quite ready to dive into your own personal growth work yet. One more thing… we’re not a space for venting sessions or daughter-focused complaint circles. Instead, we’re all about doing our own inner work, growing through challenges, and creating meaningful change from the inside out. Because at the end of the day, that’s where the real magic of connection begins. 
Not seeing your question here? Send an email to hey@pamtronsoncoaching.com and we will get back to you as soon as we can.